Tennesseetransitions


It Starts at Home

These mid-winter days offer me time to ponder the meaning of life, gaze lovingly at my navel, and cross long-carried-over-to-do-items off of my to-do-list. I’ve even cleared out my sewing basket which I think has been on the list for a year now!

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January was National Radon Awareness Month and since I have lung cancer I’ve been thinking a great deal about the dangers of RADON-a leading cause of lung cancer. So, I orRdered a free home test kit here:  https://tdec.tn.gov/Radon_Online/frmRADON_Online.aspx and I hung it for 6 days for testing, mailing it back to the state yesterday.

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It’s precise but simple, and did I mention it’s free? It also comes with a prepaid mailer to return it in! Now be aware…if you find  your home has radon, you’ll need to be prepared to remediate the problem if you plan to ever sell your home, or  you’ll have to at least disclose it should  you sell. But I would hope you wouldn’t wait to sell to alleviate the problem should  you show a high reading. I understand the average remedy costs about $1,000-$1,500 if someone else does the venting work necessary to move the radon out of  your living area. It could probably done much cheaper if you do it yourself. How hard can that be? haha don’t answer that, please.  I’ll let you know when I get my test results back..we’re hoping of course we don’t have any problems.

I’ve also been making lots of soups and canning soup stock, using frozen bags of onion and carrot tops, mushroom stems, celery tops and other trimmings that I save for just such purpose. Last week I made 10 qts of organic broth, and at today’s prices, that equates to at least $20. My time is certainly worth that, and on cold days it helps to warm the house and add humidity by simmering that stock for hours. The resulting golden goodness is good for making soups obviously, but also for cooking rice, pasta, potatoes or beans in too. 

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Speaking of good food and cooking from scratch… I’ve had so many readers ask me for vegan/vegetarian meal ideas that I’ve been writing down what we eat for supper each night, always making sure there’s enough left for lunches the following day. It’s an easy process once you get used to it. I’m sharing this oh-so-exciting information with you, my readers, because maybe you’re one of the ones that have asked for ideas. (If this bores you, just go to the next section.) So, for the first week of February, here was the Jones’ menu:

Week of February 1st,2016

Monday: Good Shepard’s Pie-potato topping made with soymilk and Smart Balance vegan spread-filling contained beans, broccoli, corn, kale, green peppers, tomatoes, carrots, onions, bay leaf, dried basil, and srirachi sauce. (This is called GOOD Shepard’s Pie because a GOOD shepard doesn’t eat his sheep.)

Tuesday: Fried Rice w/peas and carrots in peanut sauce, roasted brussels sprouts

Wednesday: Aloo Gobi over Jasmine Rice with Fusion Slaw and Rolls

Thursday: Bean and Potatoes Burritos w/Guacamole, leftover Asian Slaw

Friday: Kale, Mushrooms and Potato Bake w/Salads and Whole Grain Rolls, fresh pineapple chunks

Saturday: Grill Cheese Sandwiches w/canned soup, with pickles and fresh fruit (bananas, pineapple and red grapes)

Sunday: Pad Thai w/Naan and Salad

Looking at the lengthening days and the calendar I’m beginning to think about spring planting of course. We ate our last Longkeeper tomato last week…

20160206_170333[1]...so the goal is to grow more of them and get them in earlier than we did in 2015 so that hopefully we’ll be able to grow enough this year to last the whole winter next year!  When planning  your own garden, perhaps you can find space to plant a “ROW” for the “Rest of the World.” Because I live in the city, all I have to do to share that extra produce is to set it out on my front steps.

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OLYMPUS DIGITAL CAMERA

If  you aren’t in a high walkability area you may need to load it up and take it to your nearest food pantry or church. Please consider this one little addition to your garden this year…it can make a big difference and won’t cost you much of anything to provide good food for someone who doesn’t have it.

I’ve long advocated that we use our homes as a place of productivity, not simply a center of consumption. There’s a LOT of trouble in this big world and so I feel compelled to do what I can personally to feed and clothe and keep my family as safe and healthy as I possibly can. I share this blog with you in the hopes that it may inspire you to become more self sufficient in any way you can too. It’s my unpaid job but more satisfying than any other position I’ve ever held. It helps me to feel as secure as I possibly can given the state of things. The stock market has crashed again (no surprise there) but since I’ve not been in good health we aren’t driving much (except to doctors’ appointments!) so we’re hardly spending anything on gasoline these days. I love that we can walk to almost every place we need to, giving me an extra layer of assurance that ‘all will be well’. I need that assurance in order to BE well.

In order to create resilient and prosperous households and neighborhoods, it starts at home with me, with you, and you. 

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3 Comments so far
Leave a comment

You are always an inspiration, in everything you do, and write about. I had a ROW last year. Not in row form but we had sooo many tomatoes. Froze them, dehydrated them, cooked them up to make tomato sauce, plenty for me and my kids and some to friends. And quite a few times I went into the senior center with bags of tomatoes and a few times cucumbers too. They went to older people of low income who used to garden and can’t any more. Some of them told me their garden stories. They started calling me the Tomato Lady. I’ll never forget some of the smiles and comments that came from extra tomatoes that I could give them. That warm spot in your heart….priceless! I hope your radon test comes back good. All my best wishes and energy to you my friend.

Comment by sarasinart

Thanks Nancy. I am touched by your story of The Tomato Lady. I had some tomatoes out on the steps one day last summer, and a sweet Hispanic man knocked on the door to ask if they were really “FREE”??? He couldn’t get over it and happily took a bag of them with him. That made my day too. Keep growing!

Comment by simpleintn

I will keep growing and sharing, the products, and the seeds! Your visitor not being able to believe the tomatoes were really free, that’s another warm your heart story.

Comment by sarasinart




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