Filed under: Community Building, Localization, Uncategorized | Tags: bee-friendly city, downtown revitalization, Farmer's Market, food coop, frugal, member-owned coop, pollinator garden, shop locally, walkability score
Since beginning this blog in 2012, I’ve been writing about how creating a strong sense of localism is THE key to transitioning to a lifestyle that is more connected, vibrant and fulfilling. Localism, which champions a more equitable economic system of building healthier, more sustainable communities, is truly the way forward.
I see progress in my community towards this end with an ongoing revitalization of our downtown area, creation of several new community gardens and a brand new 1.5 million dollar Farmer’s Market opening next month! A wonderful biking and hiking trail is being utilized from dawn to dusk each day, as are public parks that are filled with ever-changing art sculptures chosen by a public art committee. Public health initiatives have been implemented, and an increased awareness and concern for homelessness, domestic violence, drug abuse and crime reduction is helping those in need learn how to fish. An emphasis on shopping locally is helping many new small, mom-and-pop style businesses stay competitive. Walkability scores are being used by realtors these days too. How walkable a neighborhood or community is is so important to creating the kind of localism that’s needed to bring a community together. On my morning walk today I saw this bit of harmless fun, right in the middle of town:
The building below, called the ‘Betty Gay’ Building, sits on our Main Street in a busy block. It has sat empty for years, with the front literally falling off. Our city inspectors finally decided to get tough on the owner, who then sold it to a man known for restoring old properties back to their former glory and beyond. Years in the process, but it’s finally happening!
And by the way, this is being rehabbed using local contractors and local materials as much as possible-even some repurposed building materials! That’s ‘bringing it home’.
Localism doesn’t mean we need to wait on our city governments or someone else to make change happen. You know what Gandhi said: “BE the change you want to see”…I’m a member of a quiet, dedicated group that has been working for the last 16 months to determine if a member owned food coop (like some credit unions and banks for example) could offer shoppers in our city an affordable, more local option when buying their food. By partnering with an established coop in nearby Knoxville, we have together raised $16,000 in order to perform a professional market study to determine if this idea might be a viable option for our area! The folks that have financially supported this effort (with no guarantee that it will ever materialize) are able to take advantage of immediate savings and introduce them further to the concept, since their investment in the Johnson City Food Coop automatically entitles them to membership and benefits in Knoxville too. Our membership cards arrived in the mail today-
I’ll be offering more information on the coop idea in the near future, but the point is, we’re working together to make this dream a reality. When opened, this food cooperative will also support different projects to benefit our members, workers, families as well as our local community. That’s “bringing it home”!
More localism: a friend of mine has worked long and loud to make our city not only more bee friendly but is making sure that bees have plenty of food; through her localizing efforts, as well as others, our public library is currently installing a pollinator garden on the front lawn, replacing uninteresting foundation bushes and lawn mowing with a roof top water cachement and underground filtration system that will water the planned ‘meadow’ of native plants that will offer nectar and pollen to the bees. To top that off, just last week our zoning commission voted unanimously to allow beekeeping within city limits! Progress is often slow, but perseverance can pay off handsomely.
With the fall of the once-almighty indoor mall, revitalizing downtowns that were deserted when they came on the scene is an important piece of re-localizing. Towns and cities all need a square or a commons area for people to feel like ‘they’ve arrived’, and that they belong to something bigger than themselves. Shaping a new economy, building stronger communities while focusing on the tools and strategies that will allow us to prosper together has been proven effective over and over.
Several studies have shown that when you buy from an independent, locally owned business, rather than nationally owned businesses, significantly more of your money is used to make purchases from other local businesses, service providers and farms — continuing to strengthen the economic base of the community. In a world of increasing insecurity (and insanity?) strengthening our home place makes sense.Where we shop, where we eat and have fun — all of it makes our community home. As I was gathering information for this post, look what came in the mail today!
This little family-owned pharmacy is a 5 minute walk from my house and they are so incredibly helpful that I wouldn’t want to go anywhere else for my prescriptions. They have everything we need in terms of healthcare and I have price-shopped them to death, discovering that their cough drops, bandaids and eyedrops are cheaper than Walmart. Take that big box stores! And now, with a $5 coupon, they’re ‘bringing it home’ even more!
Filed under: A New Paradigm, Adapting to Change | Tags: Christmas parade, community building, community gardens, Farmer's Market, Neighborhood Associations, Neighborhood Watch, pollinator garden, pollinators, pumpkins, renewable energy, solar panels, vegan diet
October is definitely a transition month. As we move from one season to another, the changes are obvious. The temperatures, the leaves, the clothes we wear and the foods we eat are all in transition. This first fall-like day here in NE TN saw me wearing tights instead of shorts, seeing nuts and pumpkins and apples for sale at the Farmer’s Market, and making a pot of soup for supper (to help use up the last of the summer squash, tomatoes and peppers).
As a species, we often resist changes, particularly those that we perceive to be difficult or perhaps even unwanted. But the transitions that I write about can lead to a way of living that’s significantly more connected, more vibrant and more fulfilling than the one we find ourselves in today. And I believe those transitions have begun: just like the changing leaves, I can actually see them, and their coming into focus gives me hope for our collective futures like nothing else! Re-creating that future in ways that are not based on cheap, plentiful and polluting oil but on localized food, sustainable energy sources, resilient local economies and an enlivened sense of community well-being will ensure that, regardless of what goes on in the world, we’ll all eat, and we’ll all have shelter from the storms of life. This transition idea isn’t some utopian idealism in my mind, but is actually becoming the new reality of this century. It seems that almost every day I read, see, or hear about yet another group of neighbors, friends or citizens that are coming together to grow food, share tools, downsize and otherwise help one another not only survive, but thrive. Isn’t that what we all want?
My own long-defunct neighborhood association has recently reconvened and taken positive first steps to cut crime, make our streets safer with better lighting, and start a neighborhood watch program, all while involving kids and teens in the process. We are formulating working plans for action teams to tackle illegal July 4th fireworks that go on way beyond the holiday each year, as well as a ‘Pumpkins in the Park’ kids’ event, and a float in the upcoming Christmas parade. I’m also excited that we’re going to have a ‘Community Day’, which should be a great way to further our connections with one another!
These neighborhood transitions are taking place at the same time that transitions are slowly taking place in nearby downtown. On our walk this evening we noticed yet another old building having the cheap 60’s era facade torn off to re-expose the beautiful brickwork and arched windows of an earlier era. Our new $1.5 million Farmer’s Market is nearing completion, and a new community garden is being installed in a low income housing community. If THAT’S not tangible proof of changing attitudes about the value of local food systems, I don’t know what is! Conserving natural resources is another area going through transitions. Some of our downtown businesses have recently added solar panels and hydroponic gardens to their buildings, while others are using the latest conservation methods they can. Alternative energy systems are no longer considered futuristic idealism, but will become the norm for most of us during our lifetimes. Our municipal landfill has been developed into a gas energy project that turned it into a community asset, cut greenhouse gas emissions, and creates renewable energy by turning its’ waste into wealth, and now provides our VA Campus and part of the local college with landfill gas. And our public library is replacing the old front lawn with a pollinator-attracting ‘meadow’ made up of native plants that will be watered by rainwater collected from a roof- top collection system that will lead to an underground filtration system that will keep the new landscaping watered without using any extra water. The sustainability factor of this new landscaping will likely serve as a model for future pollinator projects: talk about transitioning!
And finally, on a very personal level, Michael has discovered, through much trial and error, that a completely plant-based diet has restored him to good health again. We love bacon as much as anyone, but if you remember, I discontinued my high cholesterol statin a few months ago and he really struggled with mysterious autoimmune type symptoms since he finished his chemotherapy last summer so we were desperate to find solutions to both health issues. We are now transitioning to a vegan diet that seems to have resolved both problems.Transitioning can take many forms, and this is just one more. We’re calling this a lifestyle change, rather than a diet, because ‘diet’ makes it sound temporary but this transition is for life! The good news is that we’re hoping this change keeps us healthy and that we’ll be able to provide for most of our dietary needs through gardening and by making regular visits to that new Farmer’s Market!
Buckminster Fuller once said: “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” I always did like Bucky…
Filed under: A New Paradigm, Adapting to Change, Back to Basics, Frugality | Tags: baking bread, black beans and rice, Farmer's Market, food waste, frugal, growing food, leftovers, oregano, Organic Food, pico de gallo, solar dryer
I consider having the time to hang my laundry on the line or bake my own bread as a luxury, not a drudgery.
I was hanging my laundry this morning and two of the three female attorneys that have their office next door came out on to their back porch as I was doing so, laughing and chatting. After a minute or so, I noticed it had gotten mighty quiet over there, so I glanced over towards them and almost with embarrassment they said they were “wistfully” watching me hang the sheets. These are both women much younger than me, but they said they “don’t have time to hang laundry” and wish they could because they love the smell of air dried clothes so much. They remembered their grandmothers doing it. (I guess that makes me old enough to be their grandmother). Anyway, I offered to let them hang up my wet laundry anytime they wanted, but I had no takers. However, when I offered them some just-dug oregano one of them jumped on the offer as though I’d offered her home made chocolate chip cookies! I was pleased to share a bit of my philosophy of simple living with these two hard working career women and hope we can have more conversations this summer over that clothesline.
It’s been a meaningful and productive week for me. And even though productive is really just a euphemism for ‘working my ass off’, it’s been pleasant. We enjoyed out of town company over the holiday weekend, but when they left Monday morning, they not only left us with some fond memories, they also left some fresh avocados, cherry tomatoes and a container of leftovers from a schwanky Asheville restaurant in the frig. So naturally, it was my civic duty to not let it go to waste.
Monday: We enjoyed those leftovers for lunch, and then for supper used one of the avocados and tomatoes to make guacamole, which we enjoyed with fresh corn tortillas and a Mexican Quinoa/Spinach salad, made with stuff I already had on hand and in the garden. We also took our car for a free deluxe car wash and vacuum job-they give them to all veterans on Memorial Day and Veteran’s Day! Su-weet deal, saving us $10 IF we’d had to pay for it. But of course, we normally wash and vacuum our own car so we didn’t really ‘save’ $10 but it really was a nice little gift to get it done for free on that hot day.
Tuesday: With the warming weather I could tell my spring-planted lettuce was going to bolt, so I harvested bags and bags of it, donated most of it to One Acre Cafe, and and then enjoyed a huge veggie salad Monday night, adding leftover red onion, beans, hard boiled eggs, sunflower seeds, carrots, green pepper strips and the rest of the avocado to it, again, using stuff I already had on hand or in the garden.
Wednesday: We enjoyed the monthly Wednesday Night Supper of veggie quiche, fresh salad, with strawberries and ice cream for dessert at our church for just five dollars each. This monthly dinner always has great food, is well worth the price and we really enjoy the chance to share some extra time with our church family, and of course, take a break from cooking!
Thursday: Earlier in the week a friend that Michael had played with at the Farmer’s Market on Saturday morning dropped by with a bag of 2 huge tomatoes, 2 lbs of new potatoes, a large sweet onion, 4 crisp apples and more as his share for playing that day. Our small market only pays a tiny cash stipend for playing, but all the vendors are then asked to contribute something for the musicians. We didn’t expect all that, but once again, enjoyed the windfall! I made curried potato salad which we enjoyed with veggie burgers topped with fresh lettuce and thick slices of sweet onion and tomato. Another day I used the other tomato to make fresh pico de gallo to scoop on top of cumin black beans and rice. Ad nauseum, all made with ingredients I already had on hand.
Friday: If you think all I’ve done this week is cook and eat, I’d say, “not quite”. I go through spurts when the garden is pumping out fresh food almost by the hour and I really do enjoy trying new recipes and making old favorites that take advantage of that bounty. So yeah, there’s been a lot of that this week. Once you get over food needing to be fast, easy and cheap, it makes a big difference in what you can produce. But one night we played a gig that was quite fun (and earned decent money as well as a great free meal), we’ve gotten both our gardens almost fully planted, we’ve taken some great walks and enjoyed the new public art that was installed at the nearby park, had time to savor a good book, watched a Netflix movie or two, and met a friend for coffee. Can you say “contented”?
I hope these occasional Frugal Friday posts inspire you to make space in your life so that you too can have time and money to enjoy the things in life that make you happy. As we transition to a lower energy lifestyle ( and YES I definitely believe we’ve passed “Peak Oil”) , we’ll all need to adapt to a smaller energy footprint. Whether that’s growing some of your own food, solar drying your laundry, riding your bike to the library, cooking from scratch or learning to use tools ‘like a man’, those activities will become necessary skills, rather than ‘romantic notions’. I hope these posts give you even a small inkling of how sweet that “lower energy” life can be!
Filed under: Community Building, Livable Community | Tags: bike paths, community gardens, Farmer's Market, green spaces, Livable Communities, public transportation, resilent, walkability
Back in 2011 my city held an ‘Economic Summit’ that had great speakers and breakout sessions, while offering lots of info for anyone that wanted to know the state of the city. It was there that the attendees were given a survey to answer the question, “What would make our city more livable?”. The answers were then compiled and developed into a Stategic Plan for the the members of the Community Partnerships group to use as as a guiding light, if you will. Several subgroups were formed as a result of that survey, and even though the Livable Communities group has been meeting for about a decade or more, it was first introduced to me during that summit. Today I serve as chairperson of the group because it’s purpose and function integrated so seamlessly with my own values for transitioning to a lifestyle that is based on localized food, sustainable energy sources, resilient local economies and an enlivened sense of community well-being, that I knew I wanted to be a part of it.
The current Livable Communities group serves as a sort of advisory group to the city, yet remains autonomous enough to implement plans and ideas of our own. As our community has built resilient “amenities,” such as community gardens, green spaces, a more walkable business district, farmers markets and bike paths, we have certainly become a more desirable place to live- and invest in, it seems. The survey results have served us well in acting as our guide.
The good news is, we have pretty much managed to see implementation of many of the things the survey results revealed. One remaining ‘wish list’ item from the survey is to ”Improve public transportation using the Complete Streets model with a schedule to accommodate working people.”
We’re not there yet folks, but I’ve recently discovered some incredible online resources to begin this next phase of our efforts to improve our bus transit system. Stay tuned here for updates on that process, as our current system really does leave a lot to be desired…
But first things first; our committee is planning to partner with other nonprofits to man a table during the upcoming Blue Plum music festival, being held in downtown Johnson City on June 5-7th. We’ll share the space with Build It Up E. TN, Grow Appalachia!, Insight Alliance, the JC Public Library, and Appalachian Resource Council and we’ll have various items to attract passersby to the table. Maps, Quilt Trail Guides, Local Food Guides and even some locally produced food products will be for sale, along with library resources and much more. The spot we’ll hold down is THE BEST spot in town for this, underneath the wide overhang of the Insight Alliance offices, located at 207 E Main St. It’s a half block from the main stage, with bathrooms and a water fountain just inside. I’m looking for folks to join us at the festival and hope that you’ll attend our planning session next Tuesday, May 19th at 5:30 at the same location. Our main message this year is simply ‘all things local’. If you have any ideas for making that message more attention getting, I’d love to hear from you!
2014 Blue Plum Table
Filed under: Food Cooperative, Liveable Communities | Tags: Climate Change, Farmer's Market, Food Co-ops, frugal, Income Inequality, Livable Communities, One Acre Cafe, recycling, Resource Depletion, the good life, transition, Waste reduction
This is my 200th post on this blog but I feel like I’m just getting started. Some of those posts may have you rolling your eyes by now (growing food, building community and frugality are my personal favorites) but today’s post covers all of those topics in one! I am a recently elected co-chair of the local Livable Communities Group, a group that’s been meeting for about ten years, but has recently partnered with Community Partnerships, another group that was originally established under the direction of the Washington County Economic Development Council. Recently we’ve become re-energized by all the good things that are happening in our town and have adopted a long range plan to address some of the issues that Johnson Citians that attended the Economic Summit in 2011 felt were key in making our community more livable and lovable. Not surprisingly, green spaces, hiking and biking trails, public safety, expanded public transportation options, community gardens, farmer’s markets and a more localized economy topped the list. One answer that stood out in the survey was to “grow and connect to our local foodshed”, and that drumbeat seems to be growing louder and louder.
It was announced in the local newspaper last week that the city doesn’t have the funds available to do the site preparation work for the long-promised new Farmer’s Market, and conversations that I’ve had recently with the market manager (he’s also the market board president-isn’t that a conflict of interest???) lead me to believe that if we really want to ‘grow and connect with our local foodshed’ the time has come to consider other options. And THAT is what the Livable Communities meeting being held tomorrow morning at the One Acre Cafe will be about. We’ve invited the director of Appalachian Sustainable Development to speak with us about the possibility of forming a food co-op; a worker-owned, community-based cooperative effort to help our residents be able to make that connection. I’ve been told that if our current Farmer’s Market vendors had a venue for selling their stuff during the colder months, that they’d be more willing to extend their growing seasons. This sounds like it might be a doable solution for that problem, allowing the summer-time market vendors to have a year-round income while allowing us eaters to have AFFORDABLE fresh locally-grown produce in addition to meats, cheeses, kitchen staples, home brews, and canned and baked goods, all in one location, all the time. If you eat, you’re part of this conversation.
I’ve been a member of two different food co-ops. The first was in the late 70’s. I joined a worker-owned co-op that operated a store front which became like a second home and provided me with affordable, healthy foods like natural peanut butter and rice cakes, whole grain flours, eggs, oil, honey, cheeses and so much more. Four kids can go through a lot of that stuff you know. By paying an annual membership fee you got the food at a reduced price, but if you volunteered to work in the store a couple hours a month, you got an even larger reduction! Everything was ordered in bulk then divided up once it was delivered to the store. Our family refilled the same peanut butter and honey jars and Tupperware containers (remember Tupperware?) over and over and over, keeping endless amounts of trash from the landfill in the process. This was before curbside recycling was available-hell, this was before bottled water! Which makes me wonder if the ease of recycling now is truly progressive or simply relieves our conscience? But I digress…
The second coop I belonged to never had a store front, so the food was delivered to a remote parking lot, and was then taken home by members to divvy it up before it landed in the proper kitchen. The truck was always late, the orders always had something missing, and it was not ideal by any means. I don’t want to do that anymore.
After the ASD presentation of different co-op models, we’ll break for lunch at the cafe, then our group will be taking a tour of a possible location for such a store, right downtown, just a couple of blocks from the not-gonna-happen ‘new’ Farmer’s Market. If this is something you’re truly interested in, feel free to join our group at 10 AM Monday, June 9th for this information gathering meeting.
Last, but not least, keep in mind that I write this blog to offer you what I hope are resilient and creative, if not challenging, solutions for living well while transitioning to a world that holds the triple threats of climate change, energy and resource depletion and the ever-growing income inequity in the US and our globalized world. But after 200 posts, I’m just getting started!
Filed under: Alternative Gifting, Buy Local, Earth Day, Frugality, Mindful Consumerism | Tags: Bread, Consumerism, Creating community, Earth Day, Farmer's Market, food, frugal, frugality, Grow Appalachia, Lavender Tea Bread, water conservation, wood fired oven
I’ve stayed at home most of this week, either in the garden or finishing up some easy ‘indoor’ projects that were on my winter ‘to-do’ list. Un huh, I KNOW winter is over but such is life. I save the most time, energy and money when I stay home, because I don’t spend money here, so there’s not a lot of dollar savings this week, but one special one I want to share with you.
Monday: In my position as the Carver Peace Gardens coordinator, it falls to me to make sure the tools and equipment we offer the community gardeners are kept in working order. Enter: ‘Big Red’ the 20+ year old Troybilt tiller that’s still got plenty of life left in her if people would just treat her kindly. Anyway, seems a gardener pulled Big Red out of the toolshed and ‘she was broken’. As in, one of the handlebars made of 1″ steel tubing was sheared in two. We are a nonprofit of course, and our bank account reflects that. (There’s really no bank account, it’s all kept in an envelope in my desk drawer 😉 because the bank wanted a $3 a month service charge for balances under $1000.) Which is every month. But I digress..I figured a weld would fix it so I called the nearby high school and spoke with the weld-shop instructor there, who said if we’d bring Big Red to their on- campus shop, the students would fix her pronto. I did, the instructor was the only one on hand when I arrived, so he welded it expertly for free for me in about 5 minutes. I don’t know what this would’ve cost to have it welded at a local shop but the instructor’s good nature and encouragement to bring all my future welding projects to the school was: Priceless
See that large black spot of welding on that handlebar, down near the engine? Fine job!
Tuesday: Last week Michael and I met friends at a local bakery for breakfast. Smoky Mountain Bakers in Roan Mountain has great breakfast sandwiches, along with fresh breads and pizzas that are baked in their wood fired oven. We paid $1 a piece for bagels to bring home and it inspired Michael to try his hand at making them. Though not as beautiful as the bakery’s -YET- the cinammon/raisin wonders were really delicious and we figured they only cost about 10 cents a piece to make. He made six on his first attempt, saving us $6.00 since there was also tax on those bakery bagels. Let me say this about those bakery bagels before I move on: The hard working couple that own that Roan Mountain bakery (and all other entrepreneurs like them) deserve our business and support but that’s simply not possible since their bakery is a 35 minute drive from my home. To my knowledge, there are no locally owned bagel shops near me, and until there is, we’ll continue to make our own baked goods. The Farmer’s Market is opening next weekend, with several vendors selling fresh baked bread there that we’ll try to support during the summer months when we don’t like to heat up the kitchen with oven baking anyway. But, that’s next week. Just sayin’…
Wednesday: This time of year finds us watering trays of seedlings twice a day, using almost 1/2 gallon each time. We’ve started pouring the water collected in our dehumidifier into the watering can and using that de-gassed water for this chore. Savings: 7 gallons a week x 4 weeks= 28 gallons, enough to wash my car and a sink full of fresh spinach! I’m noticing more documentaries, webinars, books and blogs devoted to our growing water crisis, and I heard a speaker at the local college last night say our next wars will be over water, not oil. If not already, we all might as well get accustomed to being as frugal with our water as with everything else in our lives. Do your part, don’t waste a single drop!
Thursday: About that speaker: our local college brought him here from Berea College in KY as part of their month-long Earth Day celebration. His name is David Cooke, and he is the director of Grow Appalachia, a nonprofit that is planting seeds for a sustainable future here in the Southern Appalachians. His foundation is doing good work and he’s trying to expand their reach into my area of TN, which is why he was here. There was no charge for the presentation, there were great snacks, and I got a free Earth Day tee shirt, all while listening to an engaging speaker talk about some of the very things this blog ponders! Again, if you live in or near a college town, take advantage of all they offer beyond the paid classes! My new teeshirt —————————————–>
Friday: OK, I’m stretching here, including this on Frugal Friday, but it’s definitely consistent with what this blog is all about, and that is eating locally, using resources wisely, and building community. New neighbors have been moving in this week and I decided to take them a spring time loaf of Lavender Tea Bread as a ‘welcome to the neighborhood’ gift. I’ll be dropping it off to them this afternoon when I walk by their house to go to the drugstore. As a special bonus, I’m going to give you the recipe for this bread because it is frugal and fabulous. It used my home-ground locally raised wheat, eggs from my friend Sandy’s eggs, lavender from my own plants and sugar, lots of sugar 😉
Lavender Tea Bread
3//4 cup milk (I used soy)
2 TB dried lavender flowers, finely chopped or 3 T fresh flowers
2 C all purpose flour (I used half AP and half wheat)
1 1/2 tsp baking powder
1/4 tsp salt
6 TB butter, softened
1 C Sugar
2 large eggs
Filed under: Biking, Cancer, Community Building, Community Gardens, Composting, Creating Community, Food Storage, Growing Food, Healthy food, Seasonal Eating | Tags: Farmer's Market, growing food, Hoop House, networking, root crops
Yesterday was our first taste of winter here in NE TN -some of the higher elevations close by had snow flurries and even a bit of sleet! The gray skies and windy conditions forced us to turn on the gas fireplace stove, immediately drawing the cat and dog in close. We picked the remaining tomatoes and then brought the baskets and bins of fresh produce from the porch inside to the pantry to protect it all from tonight’s expected low temperatures. We’ve got two cases of apples to store away, along with onions, grinding corn, butternut and spaghetti squashes, red, yellow and white potatoes and sweet potatoes all cured and waiting for the real cold to move in before we begin eating them daily. You know, when that time that comes after the Farmer’s Market closes next month when there’s very little fresh, local produce available, all these root veggies will be combined with whatever greens and Brassicas we have under the hoops to make lots of great meals. All this food was grown organically on good soil and is full of vitamins and minerals. Soil and compost building is a ‘good investment’ in successful gardening and the resulting fruits and veggies are ‘good investments’ in our health and future well-being.
Every single person that has seen Michael since he’s undergone his cancer treatments has commented, “Well you look good!” Even though his body’s been completely poisoned with the chemotherapy and ravaged by the radiation, he pulled through easier than many his age do and we are certain it’s because he was always investing in good health, even though all the while that damn tumor was growing undetected. Eating healthful foods and getting exercise every day may in fact be the best investment he’s ever made. This picture was made a week ago.
I’m glad the government shutdown was discontinued and the debt ceiling raised, but I think we all know it’s temporary. A friend remarked the other day that she has never EVER tended her garden with as much care as she has this year. Why? I think she’s simply being prudent and wise based on her own observations of how precarious our current economic system is. If ever, in the course of our lives, there was a time to plant food and learn a craft or skill, build a pantry and invest one’s money in one’s life, it is now. I recently offered a talented friend use of my washer and dryer twice a month to do her laundry in exchange for giving me advanced bass lessons while her clothes get clean. Michael and I make our ‘mad money’ by playing with a local band. The better musicians we are, the more likely we are to be hired to play. (AND learning to play any instrument is right up there with learning a foreign language and doing brain exercises as ways to keep sharp as we age) Plus, we have so much fun playing music! I consider the trade another ‘good investment’.
Get to know your neighbors–you’ll need each other as shortages force us to relocalize. Work toward establishing new, more community-based economies. Last week I traded a neighbor some of my fresh organic veggies for a big sack of his pecans. He feels like he got the best end of the bargain, but so do I. That’s what I call win-win. In the business world, networking with others in your line of work is considered important for success. The same holds true in our private lives. Volunteering for your favorite charity, sharing space in the community garden, even joining a church or club are all great ways to network and make friends. Our church community has rallied around us during Michael’s illness and we’ve felt uplifted and empowered by their support. Many studies have proven that a strong social network of friends can stave off depression, dementia and other illnesses. Building those relationships are ‘good investments’ for everyone concerned!
I think by clearly envisioning the joyful, healthy, earth friendly lives we most want and then by making ‘good investments’ during this transition period that we are currently experiencing, we’ll be able to make that vision a reality.
PS I apologize in advance if some the words in this post are highlighted in red and take you to an ad. I have no idea why it’s happening and will try to fix it in future posts.