Filed under: A New Paradigm, Adapting to Change, Back to Basics, Frugality | Tags: baking bread, black beans and rice, Farmer's Market, food waste, frugal, growing food, leftovers, oregano, Organic Food, pico de gallo, solar dryer
I consider having the time to hang my laundry on the line or bake my own bread as a luxury, not a drudgery.
I was hanging my laundry this morning and two of the three female attorneys that have their office next door came out on to their back porch as I was doing so, laughing and chatting. After a minute or so, I noticed it had gotten mighty quiet over there, so I glanced over towards them and almost with embarrassment they said they were “wistfully” watching me hang the sheets. These are both women much younger than me, but they said they “don’t have time to hang laundry” and wish they could because they love the smell of air dried clothes so much. They remembered their grandmothers doing it. (I guess that makes me old enough to be their grandmother). Anyway, I offered to let them hang up my wet laundry anytime they wanted, but I had no takers. However, when I offered them some just-dug oregano one of them jumped on the offer as though I’d offered her home made chocolate chip cookies! I was pleased to share a bit of my philosophy of simple living with these two hard working career women and hope we can have more conversations this summer over that clothesline.
It’s been a meaningful and productive week for me. And even though productive is really just a euphemism for ‘working my ass off’, it’s been pleasant. We enjoyed out of town company over the holiday weekend, but when they left Monday morning, they not only left us with some fond memories, they also left some fresh avocados, cherry tomatoes and a container of leftovers from a schwanky Asheville restaurant in the frig. So naturally, it was my civic duty to not let it go to waste.
Monday: We enjoyed those leftovers for lunch, and then for supper used one of the avocados and tomatoes to make guacamole, which we enjoyed with fresh corn tortillas and a Mexican Quinoa/Spinach salad, made with stuff I already had on hand and in the garden. We also took our car for a free deluxe car wash and vacuum job-they give them to all veterans on Memorial Day and Veteran’s Day! Su-weet deal, saving us $10 IF we’d had to pay for it. But of course, we normally wash and vacuum our own car so we didn’t really ‘save’ $10 but it really was a nice little gift to get it done for free on that hot day.
Tuesday: With the warming weather I could tell my spring-planted lettuce was going to bolt, so I harvested bags and bags of it, donated most of it to One Acre Cafe, and and then enjoyed a huge veggie salad Monday night, adding leftover red onion, beans, hard boiled eggs, sunflower seeds, carrots, green pepper strips and the rest of the avocado to it, again, using stuff I already had on hand or in the garden.
Wednesday: We enjoyed the monthly Wednesday Night Supper of veggie quiche, fresh salad, with strawberries and ice cream for dessert at our church for just five dollars each. This monthly dinner always has great food, is well worth the price and we really enjoy the chance to share some extra time with our church family, and of course, take a break from cooking!
Thursday: Earlier in the week a friend that Michael had played with at the Farmer’s Market on Saturday morning dropped by with a bag of 2 huge tomatoes, 2 lbs of new potatoes, a large sweet onion, 4 crisp apples and more as his share for playing that day. Our small market only pays a tiny cash stipend for playing, but all the vendors are then asked to contribute something for the musicians. We didn’t expect all that, but once again, enjoyed the windfall! I made curried potato salad which we enjoyed with veggie burgers topped with fresh lettuce and thick slices of sweet onion and tomato. Another day I used the other tomato to make fresh pico de gallo to scoop on top of cumin black beans and rice. Ad nauseum, all made with ingredients I already had on hand.
Friday: If you think all I’ve done this week is cook and eat, I’d say, “not quite”. I go through spurts when the garden is pumping out fresh food almost by the hour and I really do enjoy trying new recipes and making old favorites that take advantage of that bounty. So yeah, there’s been a lot of that this week. Once you get over food needing to be fast, easy and cheap, it makes a big difference in what you can produce. But one night we played a gig that was quite fun (and earned decent money as well as a great free meal), we’ve gotten both our gardens almost fully planted, we’ve taken some great walks and enjoyed the new public art that was installed at the nearby park, had time to savor a good book, watched a Netflix movie or two, and met a friend for coffee. Can you say “contented”?
I hope these occasional Frugal Friday posts inspire you to make space in your life so that you too can have time and money to enjoy the things in life that make you happy. As we transition to a lower energy lifestyle ( and YES I definitely believe we’ve passed “Peak Oil”) , we’ll all need to adapt to a smaller energy footprint. Whether that’s growing some of your own food, solar drying your laundry, riding your bike to the library, cooking from scratch or learning to use tools ‘like a man’, those activities will become necessary skills, rather than ‘romantic notions’. I hope these posts give you even a small inkling of how sweet that “lower energy” life can be!
Filed under: Frugality | Tags: arugula, barter, fermenting, food waste, gleaning, kvass, Paralytic Ileus, raw milk, rice cooker, Yard Art
I can’t believe it’s already Friday again! I’ve worked hard this week to get some of my fall ‘householding’ chores completed, while taking some time out to just chill after a couple of stressful weeks. I’ve nursed a cold this week too, so I took extra time for rest, relaxation and reflection as well. Living frugally and healthfully allows me to live fully, while using fewer resources and less money. Sweet.
Monday: I’m on a fermentation kick. After 2 weeks in the hospital, many tests, scans, and invasive procedures, Michael’s doctors came to the conclusion that his chemo and surgeries had left him with “Paralytic Ileus”, or simply put, a sleepy colon. In order to ‘wake it up’ he needs to eat probiotics. Read: pricey. His surgeon specifically told me to buy yogurt made with RAW milk, since pasteurization kills a lot of the ‘good bacteria’. Well, raw milk sales are illegal in TN but luckily, I have friends that have bartered jugs of their fresh, raw, goat’s and cow’s milk with me for some of my apple cider and homemade jams. My yogurt maker is working overtime, with delicious results. After doing some research on my own, I learned that yogurt only contains two types of gut-friendly bacteria, while there are several other types of the ‘good guys’ in some of the lesser-known fermented foods. Enter: sauerkraut, pickles, kumbocha tea, kefir, chow-chow and Kvass. What the hell is Kvass? A simple to make fermented drink made from beets…
Since I have a rather large supply of beets this time of year, it was an obvious choice. Peel and chop 2 large or 3 medium organic beets into a half gallon container. Add 2 teaspoons of sea salt, 1/4 cup of whey (from that raw milk), and fill with filtered water. Stir to mix, then cover lightly and keep at room temp for 3 days, then refrigerate. When most of the liquid has been drunk, you may fill up the container with water and keep at room temperature another two days. The resulting brew will be slightly less strong than the first. After the second brew, discard the beets and start again. You may, however, reserve some of the liquid and use this as your inoculant instead of the whey. If you’re a Diet Coke freak you MAY not care for Kvass 😉 If you love beets like I do, this may be your new favorite beverage. It’s full of vitamins and minerals and the fermentation process kicks them into high gear. I drink 4 ozs, twice a day and am feeling renewed, especially after tending a head cold this week. My friend tells me she sautees the leftover beets in butter and they are yummy. I’ll try it when this jar of kvass is gone. If all else fails, the chickens will like the bottom of the jar beets I’m sure.
Tuesday: Speaking of beets…when I planted my fall beet bed, I transplanted the thinnings to a different bed, since I can’t bear to waste anything. They looked awful!
Savings? I saw organic beets for $3.99 a lb this week at the store. If all four of those little thinnings grow to the size of this half pound one, I figure I’ve saved $8.00 on something most folks throw away!
Wednesday: I have some ‘yard art’ that I bought at a junk store before yard art was even cool. About 5 years ago the top sphere broke off, so I took it to a local shop to have it welded back on. That cost me $16 then. But recently, the guy with the backhoe that dug up my bushes for free, accidentally knocked it over and broke it again…
Savings: $10-$15? I don’t know their value since they’re misshapen and different sizes, BUT there’s enough ‘taters here to make many meals in the months to come. Ain’t it a shame the food that’s wasted in this country? Not on my watch!
Friday: Recently, my beloved rice cooker quit working. Just quit, no power! I remember when I first bought it 6 years ago (on sale of course) that I liked it so much I took it on vacation and used it in the kitchen of the condo we stayed in to cook rice with steamed veggies in the top, oatmeal and soup. (Of course the others that were vacationing with us thought me strange…who cares?) For me, it’s a must-have appliance. The day after it quit working I went to a yard sale and there.it.was…
Good food, good health, good friends. That’s all there is folks, and that’s enough. Have a great weekend!