Filed under: Frugality, Uncategorized | Tags: allergies, disposable plasticware, homemade fruit roll ups, neti pot, recycling, reusing, rooibos tea, wood chip mulch
This week has been one of odd May weather and neither of us feeling well so more time than usual was spent right here at home. We tried to get in our daily walks while completing errands and we did manage to mulch the ‘taters and pick some fresh peas. Freshly laundered clothes were hung out to dry one day and lots of healthy meals were cooked from scratch. In other words, nothing out of the ordinary…
Monday: Although I’m quite tired of the cool, gray weather we’ve put up with lately, it has given us an opportunity to work our plot in the community garden in the comfort of those cooler temperatures this week. We weeded our paths and then covered them with a thick layer of wood chips that were delivered to us by a local tree trimming company- for FREE. I bet since landfull fees are so high, that these types of companies would have free chips no matter where you live. Check it out in your area! Our chip pile has already gone down quite a lot…
Tuesday: My strawberries continue to sweeten and ripen in spite of the cool weather. When life gives you strawberries (and ripe bananas) make fruit roll ups! I’ve never made them before and for a first time effort, they came out really well. Wish I could share their goodness with each of you. But we’re planning a camping trip soon, so these will be a really nice addition to the supplies. Here’s the directions: wash and core 2 qts of berries, puree in blender, add 1 1/2 very ripe bananas if desired (and it helps thicken the leather). As an aside, I also added 1/2 tsp powdered Vitamin C to make them even healthier and to prevent oxidation and unwanted browning.
I suspect two things with this delicious snack:
1.) You can use any kind of fruits you like best or have the most of, but you’d have to remove seeds of course
2.) You won’t really save any money because I just looked online and saw that a box of 10 FAKE fruit roll ups costs only $2.10. Those made with 100% organic fruit are simple unaffordable! My recipe made a couple dozen but I had to pay for the bananas, the electric energy used to dry them in my Excalibur dehydrator and the Vitamin powder (which I had on hand, but still…) So these aren’t particularly ‘frugal’ but it is a great way to enjoy fresh fruit next winter when you couldn’t buy a ripe LOCAL strawberry if your life depended on it! There’s no box to recycle, however I wasn’t pleased with my choice of plastic wrap for packaging them. I suspect I might’ve been able to dust the outside of the dried fruit with a bit of confectionary sugar before rolling to prevent sticking and then put them in a single ziplock bag that I could rewash for storage. Live and learn. Let me know if you make roll ups with some other fruits, will you?
Wednesday: This didn’t really happen on Wednesday of this week but I just had to gloat a little over this windfall. A friend ordered a certain kind of tea online but was shipped a POUND of the wrong type. When she called the company to let them know, they told her to keep it and they would reship the correct tea. Guess what? She doesn’t like ORGANIC Red Rooibos tea and we do very much. And guess what? She gave us the tea. And guess what? The tea was $42 a pound.
Thursday: My seasonal allergies have really bothered me this spring so I started using my Netie Pot again as my choice of drugs. (I’m very careful in how I use it because it’s been said you know that ‘netie pot is a gateway drug’.)
Here’s my easy recipe… I read somewhere that using it at bedtime seems to be most effective then.,in that it washes away the days’ accumulation of pollens that are in your nose: Mix 3 tsps of iodine-free salt with 1 tsp of baking soda and mix well. Add 1 tsp of that to 8 ozs of lukewarm distilled or boiled water, then use the Netie pot to irrigate nostrils. If you have trouble picturing this absolutely harmless but effective natural practice, watch this 15 second You Tube video here: https://www.youtube.com/watch?v=H9i6x6uGm2k. Savings: Prepackaged saline solutions average 15 cents each. Box of 100 is $14.69 PLUS one hundred little non recyclable foil envelopes. Just sayin’…
Friday: Since our environmentally disastrous trip to California last month I’ve tried to make peace with Mother by being super vigilant about my resource and energy uses. Today I knew that I’d partake of the free pre-made lunch salad they always give me as part of my noon-time chemo treatment so I made sure I carried a plastic fork with me to eat it with and I refused the straw in paper for the canned juice drink, brought the can home for recycling, as well as the nice plastic container with lid for a future “leftovers” trip in the car. Hardly cause for vindication but I felt better about it. Please remember to keep some plastic forks and spoons in your car, purse or laptop case. It won’t save you any cents but it sure makes sense!
Hope your weekend is healthy, fun and frugal too!
Filed under: Frugality | Tags: beekeeping, clotheslines, compost bins, Electric Pressure Cooker, frugal, growing food, recycling, repurposing, walkability, Waste reduction
I’ve made the transition from country living to city living rather seamlessly. Four years ago we moved to a house “in town” that’s got a walkability score of 76, according to walkscore.com. I beg to differ, because I feel like it’s more like a 97, but I guess that’s just because I’ve tried to center my life around what’s close by: the library, coffee house, the park and our bank, to name a few things. We no longer eat at national chain restaurants that are all located in areas that aren’t walkable anyway, switching to smaller, locally-owned places that are close by (and are also willing to make substitutions when we request them, as well as having generally healthier choices.) So, if you have a good cuppa joe, a great book, and a dollar or two in your pocket, what else do you need? Bees, it turns out. I sold my hives and all my equipment to the buyer of our ‘country’ house but now that my city has passed an ordinance that allows beekeeping within the city limits, I can “have my cake and eat it too”.
I set up my swarm trap on April 1st hoping to catch a swarm. It didn’t take long-I’ve eagerly watched my small swarm grow into a seemingly robust colony. This morning I hitched a ride with a friend to the beekeeping store (that’s out in the county-not walkable!) and noticed a sign there that said a new package of bees with a queen is selling for $135.00. I don’t have 3 pounds of bees yet but I will by summers’ end, so I figure I’ve saved about $100 already. Michael says keeping bees is akin to any expensive hobby like golfing or boating. Yes we could much more easily and economically buy honey than take care of our own hive, but my focus is really more on helping our pollinators, and that’s another story for another day.
Coming back to this week:
Monday: I’ve recently become aware of a new recycling center on the campus of ETSU that takes metals, including aluminum, as well as #1-7 plastics, plastic bags, cardboard and glass! It’s in a location that’s quite easy for me to get to (there’s that walkability again) and I wanted to share this especially with my local peeps. I’ve been taking my metal cans to church, where a friend takes them home with her for recycling in her community. This isn’t necessarily a money saver for me, but it DOES offer me an alternative to taking my #5 plastics to Asheville. What’s that old saw? “Time is Money?” That may be true too, but saving plastic from landfulls (my new word) is priceless! It ain’t much to look at but here it is. All the receptacles are well labeled, making it easy. *Local Friends-message me for directions
Tuesday: I had an old tote bag whose straps had broken so I stuffed it with an even older pillow and made it into a NEW pillow for my front porch!
It’s made of a waterproof nylon, had a zipper opening AND matched the seat cushion. Repurposing is so much better than recycling. And funner too.
Wednesday: Went into a nearby thrift store and found something that I’m always looking for in such places, yet never find. OK not ever, because I DID find pyrex containers with tight lids. Retro for real. 99 cents each. No BPA.
Thursday: Both of the free Japanese Maple tree seedlings that I scored at last year’s annual tree giveaway made it through their first winter and seem to be thriving this spring! I went back to this year’s giveaway and picked up another Japanese Maple sapling as well as a Redbud. Now both of them seem to have made it through their transitions after being planted and hopefully will thrive too. Potted Japanese Maples sell for about $50-$75 each and will soon be beautiful additions to my landscape. Savings for all four? About $175 I’d say!
Friday: About 5 years ago I donated my Troybilt tiller to the community garden. It seems as though it needs constant repairs to keep it running smoothly and with little to no operating funds, those repair bills have been a challenge. If I’d only known that all I had to do was to formally donate the tiller by writing a handwritten letter stating that the tiller is now the property of the Parks and Rec Department, I could’ve saved our money and sanity in having ‘volunteers’ (that’s a misnomer if there ever was one!) conduct the repairs. Some changes in the department have put me in direct contact with the person in the know. As I write this, the tiller is being repaired at no cost to the gardeners by the city’s repair shop guys. I also went to pick up my personal Mantis tiller from the repair shop a few weeks ago and willingly paid the bill for having the carburetor rebuilt. After starting once, it wouldn’t start again so I took it back to the shop where they then told me it needed a new carburetor-another $59.95. I complained and they agreed to replace it for free. Savings: $59.95!
Just as a matter of course, I did a number of things this week that although none were spectacular or special, all helped me to keep more money in my bank account. I hung out clothes to dry instead of using the dryer, dried fresh herbs from my garden, added my shredded documents to my compost bin rather than bagging them and sending to the landfull, used my electric pressure cooker to make oatmeal for breakfast (3 minutes) and Katmandu Stew for supper (15 minutes), took a free yoga class at the park, and planted Roma beans that were given to me by a friend. Lowering my carbon footprint on the earth, saving energy, helping honeybees, eating and living a healthy lifestyle, growing my own food-PRICELESS!!!!
Remember: “Thrift is liberation rather than deprivation”.
Have a great weekend friends!
Filed under: ENOUGH!, Mindful Consumerism, Sustainability | Tags: conserve, Consumerism, curtail, frugal, recycling, Waste reduction
I write here fairly often about ‘sustainability‘, which dictionary.com defines as: “pertaining to a system that maintains its own viability by using techniques that allow for continual reuse”. It’s a word that has been bandied about rather loosely over the last decade but it’s the single best word I’ve found to describe the lifestyle that I aspire to, and that I wish for the planet. It’s that “Continual Reuse” that I find difficult to maintain. Actually, I’ve only managed sustainability in just a few areas of my life, and even then only for short periods of time: using clothelines, maintaining compost piles, heating my home for 10 years using only coppiced and downed wood (and then adding the ashes to the garden), harvesting rainwater and refusing bottled water, and creating zero waste. It’s very hard to even grow food sustainably, for I’d have to save all my own seeds to be completely sustainable in the garden.
I’ve come to the conclusion-finally-that I cannot lead a sustainable life. From cradle to cremation, our lives are simply not sustainable in the modern world. I’ve realized that even the Native Americans weren’t living sustainably as they cut down trees for their every use, planted their crops until the soils were so depleted they had to ‘move on’ and made face paints from mineral pigments that they dug from the earth. Believe me when I say that admitting that makes me sad.
However, here’s the good news: we CAN easily practice and produce things in our households that will help us be skilled and resilient in the face of the continuing threats of worsening climate changes, economic instability and inequity and the depleting of the earth’s natural resources. ‘Curtailing’ is a newer buzzword when used in conversations about sustainability. That means buying less, using less, wanting less and wasting less. Curtail means to “cut back” or possibly to “downsize.” It is more reflective of the seriousness of our current situation than the probably more politically acceptable word “conserve.” Conservation often implies a relatively small reduction in consumption, possibly recycling or buying compact fluorescents or maybe buying a hybrid car. If conserve is to be used as a synonym for curtail, it would be appropriate to preface it with some modifier such as “radical” conservation or “extreme” conservation or “rapid” conservation.
Buying Less: I am really trying to ‘curtail’ my driving these days, even though I’ll admit that I don’t do it so much as a frugality measure, but as a health measure. I enjoy getting my daily exercise walking or biking to the places I need to go and have found when I carefully ‘bundle’ my errands, I don’t spend any more time walking them than I did driving them. Without the stress of road rage, I find the time spent is actually conducive to my well-being, beyond the cardio benefits. While running errands recently I’ve noticed birds’ nests, hidden rabbit litters, blooming flowers and the neighbors’ gardens. I’ve witnessed homeless people, panhandlers and drunks too. Being in a car isolates and insulates me from those realities of life, but I’d rather live life with eyes wide open. I’ve saved many dollars on fuel, prevented the release of countless CO2 molecules, and preserved the miles on my car’s engine and tires, all while running errands. Hooray for ‘curtailing’!
Using Less: I’m also conserving more energy these days; both mine and the electric company’s! With the arrival now of truly hot weather, I rise earlier so that I can run my errands and work in the garden before the heat of the day settles in. That gives me the rest of the day to guiltlessly enjoy reading, cooking, napping, playing music or writing, all the while sipping ice tea under the fan. Not a bad trade-off, this ‘conserving’ 😉
Wanting Less: Seems like recently I’ve forgotten my own advice about buying more ‘stuff’ and I found my closets and corners filling up once again. Getting into the habit of buying somehow magically leads to buying even more. A new dress can lead to a new pair of shoes to match it, which leads to a new car to drive around town looking good in while you’re wearing the new dress and shoes. Ask any star. But it’s just a habit. Of course knowing something and doing something about it are two completely different things. I smoked for many years even after I realized how bad it was for me and the planet. Smoking was a habit, and so is excessive shopping. But-more good news!- the habit can be broken and with the release of its’ grip, you automatically begin to want less. I’m no minimalist, but to know with certainty that point of having ‘enough’ is priceless to me. And wanting less is the key to that knowing.
Wasting Less: My friend Sandy tells me: “A low consumption lifestyle is the ultimate waste reduction strategy.” I enjoy the challenge of not being wasteful. I’m not talking about just drinking the last sip of milk, I’m talking about buying the milk in a returnable glass jug! I’m not talking about eating the apples before they go bad, I’m talking about composting the cores and feeding the seeds to the chickens! I’m not talking about recycling your #2 plastic bottles, I’m talking about drinking out of a glass for goodness’ sakes! I really can say with confidence that I don’t ‘waste’ anything. Like developing the habit of ‘wanting less’, it’s become such an ingrained habit in me that the concept of wasting anything is strange. Yet I see (on those daily walks in my urban area) senseless waste each and every day. From an uncancelled postage stamp to an unwanted article of clothing, you’ll find very little waste in my life. I’m proud of that. But you know what? It doesn’t matter that I’m not able to live 100% sustainably; what matters is the trying.
Filed under: ENOUGH!, Frugality, Mindful Consumerism, Resilience, Reuse | Tags: Consumerism, frugal, recycling, simplicity, the good life, Waste reduction
It’s Friday the 13th AND a full moon! Seems like an auspicious way to begin post number 2-0-1- on this blog. Since returning from my trip to Ohio, I’ve been distracted with gardening and meetings, and festivals and meetings and shelling peas and meetings and out of town company and oh yeah, did I mention meetings? This week I’ve really tried to concentrate on eating from our garden every day, as well as walking and biking as much as possible to get where I need to go. When I left town to travel to Ohio, I filled up for $3.32 a gallon, but when I got there, gas was $3.99 a gallon! If that’s not incentive to park the car, I don’t know what is, yet the city where my family lives just had bumper to bumper traffic everywhere! Before I get on to my personal efforts to live fully and frugally beneath my means, I wanted to show you a picture I took in downtown Columbus of a new ‘car rental’ system they have there…
The Car2Go system is brilliant for use in a big town. A one time membership fee of $35 gets you a swipe card. The card readers are on the dash of the car. Swipe your card, the doors unlock, then the reasonable pay by the minute-mile-or hour fees are charged to your credit card. Park it when you’re done in one of many many spaces allocated for them. They’re perfect for one, they’re fuel-efficient because of their small size and as you can see, you can park two cars in the space that one car normally takes up! Talk about frugal! The only bad thing is having to live in a big town to take advantage of this. No thanks, I’ll just walk.
OK, before I get started on ‘this week’: a few of my close friends have said, from time to time, “you didn’t do such and such on Monday, it was Wednesday!” Whatever. The point here is not to give you a play by-play rundown of my week but instead, to simply show that every single day there are opportunities in our lives to save time, energy and resources. Living well on less is a way of life. Even on Mondays. Or Wednesdays. Just sayin’…
Monday: We had two compost bins but wanted to start a third one so we can be sure to have enough compost made this fall and next spring to add to our garden beds. The two bins we already had-and love-were $75 each last time I priced them (that’s them on the right, below) but with graduation gifts and travel expenses this month, there’s simply not enough money right now to buy another. But-we had a small section of wire fencing that we’d used several times to trellis growing vegetables, so we rolled it up, stuck it in the corner beside the other two and said ‘good enough’! It works fine and didn’t cost us a dime. And, as you can see, it’s already filling up!
Tuesday: Speaking of graduation expenses, or special gift giving occasions: I’m always on the lookout for the perfect gift for such events. A few months ago I was in my favorite thrift store and found this little gem for 50 cents:
It had a lot going for it, from my point of view: it looked brand new, but no new resources were used for me to purchase it used, I wrote a personal note to put inside with the $100 bill I gave my graduating granddaughter, so no card had to be bought and then thrown away, nor did I need any wrapping paper. AND she’s got the little box for as long as she wants it to store ‘stuff’. Cheap? Nah, Sweet!
Wednesday: With summertime comes mosquitoes. I was hopeful that Michael’s chemo treatments would make him less desirable to the biting buggars but that doesn’t seem to be the case so it was time, once again, to mix up a batch of my infamous ‘Bug Potion #9’. Here’s the ‘recipe’: it makes 2 cups and usually lasts all summer. We keep it in repurposed spice jars, along with some cotton balls, in the camper,the car, the kitchen and the bathroom!
1 cup witch hazel
1 cup rubbing alcohol
8-10 drops peppermint oil
Shake well, store in a tightly capped container so that alcohol doesn’t evaporate. Applying this with a cotton ball as soon as possible after being bitten results in better effectiveness.
Thursday: I signed up on-line to join the Adult Summer Reading program at my local library. Just for doing that, when I went in to the library today, I received a free tote bag, bookmarks, and a book of my choice! And for each book review I post on their website, my name will also be entered into a weekly drawing! Does your library offer such sweet deals? Check it out-pun intended.
Friday: I invite company over at least once a month so my house will get cleaned. (oh surely you do that too! 😉 This week we had an out of town band stay with us overnight and the upstairs guest quarters were looking, um…kinda shabby. The night stands and table belonged to my grandmother and looked as old as she did-hey! she was 101, and she deserved to display all those years proudly, just like this furniture does:
I spent $40 on new knobs and paint, a few pleasant hours on the patio and think the 3 pieces look pretty nice. I’ve also got enough paint left to do another small project so I’ll be on the lookout at yard sales this summer for a scuffed-but-solid table or stool to use it on- perhaps as a Christmas gift for my daughter? I just don’t know what to do with the paint cans once they’re empty. Any ideas?
I hope you’re carrying the ideas of Frugal Friday with you throughout your week, and that you’re inspired to make the best use possible of whatever resources present themselves in your life before looking ‘elsewhere’ for the things you need. Enjoy the weekend-frugally of course!
Filed under: Food Cooperative, Liveable Communities | Tags: Climate Change, Farmer's Market, Food Co-ops, frugal, Income Inequality, Livable Communities, One Acre Cafe, recycling, Resource Depletion, the good life, transition, Waste reduction
This is my 200th post on this blog but I feel like I’m just getting started. Some of those posts may have you rolling your eyes by now (growing food, building community and frugality are my personal favorites) but today’s post covers all of those topics in one! I am a recently elected co-chair of the local Livable Communities Group, a group that’s been meeting for about ten years, but has recently partnered with Community Partnerships, another group that was originally established under the direction of the Washington County Economic Development Council. Recently we’ve become re-energized by all the good things that are happening in our town and have adopted a long range plan to address some of the issues that Johnson Citians that attended the Economic Summit in 2011 felt were key in making our community more livable and lovable. Not surprisingly, green spaces, hiking and biking trails, public safety, expanded public transportation options, community gardens, farmer’s markets and a more localized economy topped the list. One answer that stood out in the survey was to “grow and connect to our local foodshed”, and that drumbeat seems to be growing louder and louder.
It was announced in the local newspaper last week that the city doesn’t have the funds available to do the site preparation work for the long-promised new Farmer’s Market, and conversations that I’ve had recently with the market manager (he’s also the market board president-isn’t that a conflict of interest???) lead me to believe that if we really want to ‘grow and connect with our local foodshed’ the time has come to consider other options. And THAT is what the Livable Communities meeting being held tomorrow morning at the One Acre Cafe will be about. We’ve invited the director of Appalachian Sustainable Development to speak with us about the possibility of forming a food co-op; a worker-owned, community-based cooperative effort to help our residents be able to make that connection. I’ve been told that if our current Farmer’s Market vendors had a venue for selling their stuff during the colder months, that they’d be more willing to extend their growing seasons. This sounds like it might be a doable solution for that problem, allowing the summer-time market vendors to have a year-round income while allowing us eaters to have AFFORDABLE fresh locally-grown produce in addition to meats, cheeses, kitchen staples, home brews, and canned and baked goods, all in one location, all the time. If you eat, you’re part of this conversation.
I’ve been a member of two different food co-ops. The first was in the late 70’s. I joined a worker-owned co-op that operated a store front which became like a second home and provided me with affordable, healthy foods like natural peanut butter and rice cakes, whole grain flours, eggs, oil, honey, cheeses and so much more. Four kids can go through a lot of that stuff you know. By paying an annual membership fee you got the food at a reduced price, but if you volunteered to work in the store a couple hours a month, you got an even larger reduction! Everything was ordered in bulk then divided up once it was delivered to the store. Our family refilled the same peanut butter and honey jars and Tupperware containers (remember Tupperware?) over and over and over, keeping endless amounts of trash from the landfill in the process. This was before curbside recycling was available-hell, this was before bottled water! Which makes me wonder if the ease of recycling now is truly progressive or simply relieves our conscience? But I digress…
The second coop I belonged to never had a store front, so the food was delivered to a remote parking lot, and was then taken home by members to divvy it up before it landed in the proper kitchen. The truck was always late, the orders always had something missing, and it was not ideal by any means. I don’t want to do that anymore.
After the ASD presentation of different co-op models, we’ll break for lunch at the cafe, then our group will be taking a tour of a possible location for such a store, right downtown, just a couple of blocks from the not-gonna-happen ‘new’ Farmer’s Market. If this is something you’re truly interested in, feel free to join our group at 10 AM Monday, June 9th for this information gathering meeting.
Last, but not least, keep in mind that I write this blog to offer you what I hope are resilient and creative, if not challenging, solutions for living well while transitioning to a world that holds the triple threats of climate change, energy and resource depletion and the ever-growing income inequity in the US and our globalized world. But after 200 posts, I’m just getting started!
Filed under: Closed Loop Systems, Composting | Tags: nature, recycling, reusing, Waste reduction
It’s 8 PM on election night, and I decided to write a new post here to take my mind off the voting results for a while. It’s not my intent to discuss politics (or religion) on this blog, so if you’re here for that, moooove on.
Next Thursday, November 15th Johnson City Public Works and Keep Johnson City Beautiful will be holding a recycling symposium called “Closing The Loop” at The Millennium Center, from 8:30 AM-1:30 PM. Local and regional recyclers will be sharing their ‘best recycling practices’ with us. I understand there will be two tracks for this event: One for residents, the other for businesses, so there promises to be something for all of us. We will learn how our local efforts affect our world resources, but I am hoping specifically to find out how we might start a city-wide metals recycling program. Tickets are ten dollars and include lunch-served on something recyclable or reusable I assume. If it comes on styrofoam I’m going to protest~ loudly! Registration is required for this event, so you can call Eva Hunter at 423-979-6318 to have your name added, and then you can pay for your tickets at the door.
Closing the Loop.. what exactly does that mean? It refers to the continuous life cycle of a product from production, consumption, recycling and ultimately, returning to production. Examples of closing the loop include the use of recycled materials instead of raw materials during the manufacture of new products or the recycling of food wastes into composts which are then used to help in agriculture and food production. Nature operates under the condition of limited and finite resources. It therefore reuses, recycles, and rebuilds everything it needs to sustain life. Take trees, for example. They drop their leaves in fall, those leaves break down and return nutrients to the tree, which in turn take the nutrients from the soil to grow and make new leaves. In nature, one organism’s waste is another’s food or building material. In nature, (which really is perfect), everything is interrelated and part of the natural food chain. It’s the only way nature can thrive and survive. We humans are the only part of nature that break that loop by taking more than we return. EXCEPT this little guy…
Living in a Peak Oil, lower energy world that is rapidly undergoing environmental and economic changes means that we MUST learn to create closed loop systems for everything we produce, buy and use. I want to live in a place that is based on local resilience, rather than oil dependence. Please consider supporting our city’s efforts to teach us how to do this! If WE show up for these kinds of events, they’ll offer more of them. However much I can do, we can do more. However much you can do, we can do more.