Filed under: Closed Loop Systems, Mindful Consumerism, Uncategorized | Tags: beekeeping, Consumerism, frugal, Gardening, growing food, growing vertically, reusing, simplicity, the good life, Waste reduction, worm castings, worm tea
My days are once again revolving around the weather and the garden. I’d been waiting for the perfect night to relocate my growing bee colony to a more permanent place (from atop their temporary headquarters on top of our camper!), and after several stings and some help from two strong women, the move seems to have been a success. Tuesday night was a full moon with no wind so it was as good as it gets.The little pollinators are now located in a private corner of my yard, surrounded by copious amounts of blueberries, strawberries, blackberries and blooming butterfly weed with a picket fence to keep curious dogs or kids at bay. I love my bees and my neighbors are in complete agreement with me having them, so all is well. Thank you again City Commissioners for realizing the importance of honeybees and making them legal within our city limits. Next bee hive: the community garden of course!
It’s also ‘pea-pickin’ time in Tennessee’ and I’ve already picked three pounds of sweet, organic sugar snaps from my 4’x5′ bed, with a couple more pounds to come. That little space makes tremendous use of a discarded and inverted umbrella-style clothes line pole that we string with twine for the peas to twist up and around on. After the peas are finished, the plants are cut off so the nitrogen-fixing roots can continue to nourish the soil, the lightweight pole is folded up and stored underneath my tool shed until the next viney crop needs it, and the bed will be planted to Longkeeper Tomatoes for fall and winter eating. Not bad for 20 square feet of soil!
In addition to my tower of peas, I saw another neat idea downtown today for a ‘tower of power’. What a great way to grow strawberries or greens in a small amount of space! The perforated pipe you see in the center has a removable cap, allowing the pipe to be filled with compostables, which the worms promptly draw into the surrounding soil, making nourishing castings in the process. The owner of this growing tower bought one like it and realized how easily he could make one himself…I saw the ‘store bought’ one too and it really didn’t look much different at all except the planting pockets were a little wider and he’s growing full sized kale and other greens in them. So, if you’ve got an extra plastic rain barrel laying around…
Speaking of worms…my new-to-me worm bin has four levels, with a spigot at the bottom for drawing off ‘worm tea’ which I then feed to nearby plants. It fits in this out-of-the-way corner of my patio and I love the idea that the worms are constantly and quietly working to help me grow food, just like the bees…
OK, so what do honeybees, worms and homemade growing towers have to do with transitioning? They’re all good examples of closed loop systems. Anytime you can create a closed loop system-that is, a system that creates no waste, you will find yourself one step closer to sustainability, a common theme that runs through many of this blog’s posts and is a central tenant of living a lifestyle that is NOT based on constant energy input. These are but three examples of closed loop systems right here on my little urban lot. Using rainbarrels, planting and growing food using open pollinated seeds, building compost bins or even tending a flock of hens that are able to thrive on food that you grow for them or where they have access to wild foods are more examples of closed loop systems. Solar panels and wood stoves that are fed with managed woodlot cuttings or blow downs are yet more examples. I even consider the food that I grow and can sort of a closed loop system since I save many seeds and then reuse the same canning jars and reusable lids year after year, as well as the canning water itself.
It’s all part of a simpler way of life that I find more satisfying and creative than one based on consumerism. I love the sense of freedom I have when being in charge of my life-even if just a small part of it- and find the challenges this ‘good life’ presents are far more pleasant than those that require paying for solutions. I guess what I’m trying to say is that it’s the journey, as much or more than the destination, that feeds my soul. I hope this blog provides you with food for thought as you seek ways to pilot your own ship.
Filed under: Adapting to Change, Back to Basics, Community Building, Creating Community, Eliminating Waste, Mindful Consumerism | Tags: Consumerism, food, frugal, growing food, homemade vegetable broth, Longkeeper Tomatoes, Radon, vegetarian
These mid-winter days offer me time to ponder the meaning of life, gaze lovingly at my navel, and cross long-carried-over-to-do-items off of my to-do-list. I’ve even cleared out my sewing basket which I think has been on the list for a year now!
January was National Radon Awareness Month and since I have lung cancer I’ve been thinking a great deal about the dangers of RADON-a leading cause of lung cancer. So, I orRdered a free home test kit here: https://tdec.tn.gov/Radon_Online/frmRADON_Online.aspx and I hung it for 6 days for testing, mailing it back to the state yesterday.
It’s precise but simple, and did I mention it’s free? It also comes with a prepaid mailer to return it in! Now be aware…if you find your home has radon, you’ll need to be prepared to remediate the problem if you plan to ever sell your home, or you’ll have to at least disclose it should you sell. But I would hope you wouldn’t wait to sell to alleviate the problem should you show a high reading. I understand the average remedy costs about $1,000-$1,500 if someone else does the venting work necessary to move the radon out of your living area. It could probably done much cheaper if you do it yourself. How hard can that be? haha don’t answer that, please. I’ll let you know when I get my test results back..we’re hoping of course we don’t have any problems.
I’ve also been making lots of soups and canning soup stock, using frozen bags of onion and carrot tops, mushroom stems, celery tops and other trimmings that I save for just such purpose. Last week I made 10 qts of organic broth, and at today’s prices, that equates to at least $20. My time is certainly worth that, and on cold days it helps to warm the house and add humidity by simmering that stock for hours. The resulting golden goodness is good for making soups obviously, but also for cooking rice, pasta, potatoes or beans in too.
Speaking of good food and cooking from scratch… I’ve had so many readers ask me for vegan/vegetarian meal ideas that I’ve been writing down what we eat for supper each night, always making sure there’s enough left for lunches the following day. It’s an easy process once you get used to it. I’m sharing this oh-so-exciting information with you, my readers, because maybe you’re one of the ones that have asked for ideas. (If this bores you, just go to the next section.) So, for the first week of February, here was the Jones’ menu:
Week of February 1st,2016
Monday: Good Shepard’s Pie-potato topping made with soymilk and Smart Balance vegan spread-filling contained beans, broccoli, corn, kale, green peppers, tomatoes, carrots, onions, bay leaf, dried basil, and srirachi sauce. (This is called GOOD Shepard’s Pie because a GOOD shepard doesn’t eat his sheep.)
Tuesday: Fried Rice w/peas and carrots in peanut sauce, roasted brussels sprouts
Wednesday: Aloo Gobi over Jasmine Rice with Fusion Slaw and Rolls
Thursday: Bean and Potatoes Burritos w/Guacamole, leftover Asian Slaw
Friday: Kale, Mushrooms and Potato Bake w/Salads and Whole Grain Rolls, fresh pineapple chunks
Saturday: Grill Cheese Sandwiches w/canned soup, with pickles and fresh fruit (bananas, pineapple and red grapes)
Sunday: Pad Thai w/Naan and Salad
Looking at the lengthening days and the calendar I’m beginning to think about spring planting of course. We ate our last Longkeeper tomato last week…
...so the goal is to grow more of them and get them in earlier than we did in 2015 so that hopefully we’ll be able to grow enough this year to last the whole winter next year! When planning your own garden, perhaps you can find space to plant a “ROW” for the “Rest of the World.” Because I live in the city, all I have to do to share that extra produce is to set it out on my front steps.
If you aren’t in a high walkability area you may need to load it up and take it to your nearest food pantry or church. Please consider this one little addition to your garden this year…it can make a big difference and won’t cost you much of anything to provide good food for someone who doesn’t have it.
I’ve long advocated that we use our homes as a place of productivity, not simply a center of consumption. There’s a LOT of trouble in this big world and so I feel compelled to do what I can personally to feed and clothe and keep my family as safe and healthy as I possibly can. I share this blog with you in the hopes that it may inspire you to become more self sufficient in any way you can too. It’s my unpaid job but more satisfying than any other position I’ve ever held. It helps me to feel as secure as I possibly can given the state of things. The stock market has crashed again (no surprise there) but since I’ve not been in good health we aren’t driving much (except to doctors’ appointments!) so we’re hardly spending anything on gasoline these days. I love that we can walk to almost every place we need to, giving me an extra layer of assurance that ‘all will be well’. I need that assurance in order to BE well.
In order to create resilient and prosperous households and neighborhoods, it starts at home with me, with you, and you.
Filed under: Frugality, Mindful Consumerism | Tags: baking bread, Compost, homemade soup, homemade vegetable broth, polytunnels, shredded leaves, stir fry
I’ve had a fairly busy, productive week, but have nothing scheduled for the next three days: time in which I intend to do some long awaited sewing repairs and try some new recipes. If I waited for ‘things to slow down’ or for ‘a better time’ to get serious about “using it up, wearing it out, making it do, or doing without” it would never happen. Using the resources I have available to me wisely is simply part-of-my-daily-life, and enables me to live more sustainably, more economically, and to be a better steward of the little piece of Earth that I’m responsible for. This week was no different from many, except that I am trying to keep my grocery bills down as much as possible this month since I’ve got a family birthday dinner to prepare next week, as well as the Thanksgiving feast to contribute to, neither of which I intend to scrimp on.
Monday: I had the city deliver a load of clean, dry shredded leaves to my backyard. We use them for layering with ‘greens’ in the compost bins, for mulch around everything and as a soil amendment in our heavy clay soil when preparing new beds. They’re delivered free, and this year I had the load dumped right on top of an old tree stump where the grassy slope makes it hard to cut around! I’m hoping by the time we get to the bottom of the pile next fall that the grass around the stump will be dead and we can then easily convert that area to something beautiful and food-producing. Savings: priceless
Tuesday: In our efforts to keep food costs lower this month, and because we love soup in cold weather, we gladly used the small turkey carcass we were left with after a potluck meal we’d attended on Saturday night to make a pot of turkey/potato soup. Michael spent this cold day in the kitchen simmering it along with a couple of loaves of homemade bread, made using bread flour and yeast both bought in bulk. The only new expense was for fresh celery, which I bought on sale for 88 cents, since we already had the carrots, onions and herbs for seasoning growing in the garden. This pot o’ soup made six generous servings, and with the bread, we figure those meals cost us about 25 cents each It was delicious, healthy and warmed our bellies and the kitchen on a cold day. Savings: Panera Bread Company sells large bowls of chicken noodle soup w/celery and carrots for $3.99, with a slice of bread and a loud TV included in the price. Comparing that, six of their meals would’ve cost us $24.00. OUR soup meals include unlimited bread and free WiFi. Just sayin’…
Wednesday: I harvested four mature cabbages, a bushel of kale, and a ton of onions from my garden beds before the deep freeze hit. Then I covered the plots with hoops and plastic for the remainder of the winter. This is the third year I’ve used the same sheets of plastic and they’re in good shape because I wash, dry and store them away as soon as the weather warms, in order to get more use out their ‘made-from-oil’ life. (under that tunnel is broccoli, kale, chard, lettuces, spinach and more onions…all just waiting in cold storage to be harvested.)
Thursday: I had some cooked rice, fresh snow peas, ginger, broccoli, carrots, peppers and more that needed to be used up. Stir fry to the rescue! I used up some left-from-summer Sesame-Ginger ‘grilling sauce’ that I’d bought at the discount grocery in this mix, and we loved it for supper and again for lunch on Friday.
Friday: The bag I keep in the freezer for onion, celery and carrot tops was full and I was out of my homemade veggie broth, so…
Quarts of organic vegetable broth at most any grocery store are $3.00 each. It’s a great way to use up something that would otherwise be thrown away, and after it’s simmered for a couple hours, the broth is strained and the softened, cooled veggies are given to the neighbor’s chickens as a treat. Savings: $21 since I use reusable canning lids on my jars, and add home grown herbs for flavor. I like saving that kind of money, and I like knowing what’s in my food, don’t you?
Filed under: Adapting to Change, Contributionism, Mindful Consumerism | Tags: clothing, peace, simplicity, Waste reduction
Filed under: ENOUGH!, Mindful Consumerism, Sustainability | Tags: conserve, Consumerism, curtail, frugal, recycling, Waste reduction
I write here fairly often about ‘sustainability‘, which dictionary.com defines as: “pertaining to a system that maintains its own viability by using techniques that allow for continual reuse”. It’s a word that has been bandied about rather loosely over the last decade but it’s the single best word I’ve found to describe the lifestyle that I aspire to, and that I wish for the planet. It’s that “Continual Reuse” that I find difficult to maintain. Actually, I’ve only managed sustainability in just a few areas of my life, and even then only for short periods of time: using clothelines, maintaining compost piles, heating my home for 10 years using only coppiced and downed wood (and then adding the ashes to the garden), harvesting rainwater and refusing bottled water, and creating zero waste. It’s very hard to even grow food sustainably, for I’d have to save all my own seeds to be completely sustainable in the garden.
I’ve come to the conclusion-finally-that I cannot lead a sustainable life. From cradle to cremation, our lives are simply not sustainable in the modern world. I’ve realized that even the Native Americans weren’t living sustainably as they cut down trees for their every use, planted their crops until the soils were so depleted they had to ‘move on’ and made face paints from mineral pigments that they dug from the earth. Believe me when I say that admitting that makes me sad.
However, here’s the good news: we CAN easily practice and produce things in our households that will help us be skilled and resilient in the face of the continuing threats of worsening climate changes, economic instability and inequity and the depleting of the earth’s natural resources. ‘Curtailing’ is a newer buzzword when used in conversations about sustainability. That means buying less, using less, wanting less and wasting less. Curtail means to “cut back” or possibly to “downsize.” It is more reflective of the seriousness of our current situation than the probably more politically acceptable word “conserve.” Conservation often implies a relatively small reduction in consumption, possibly recycling or buying compact fluorescents or maybe buying a hybrid car. If conserve is to be used as a synonym for curtail, it would be appropriate to preface it with some modifier such as “radical” conservation or “extreme” conservation or “rapid” conservation.
Buying Less: I am really trying to ‘curtail’ my driving these days, even though I’ll admit that I don’t do it so much as a frugality measure, but as a health measure. I enjoy getting my daily exercise walking or biking to the places I need to go and have found when I carefully ‘bundle’ my errands, I don’t spend any more time walking them than I did driving them. Without the stress of road rage, I find the time spent is actually conducive to my well-being, beyond the cardio benefits. While running errands recently I’ve noticed birds’ nests, hidden rabbit litters, blooming flowers and the neighbors’ gardens. I’ve witnessed homeless people, panhandlers and drunks too. Being in a car isolates and insulates me from those realities of life, but I’d rather live life with eyes wide open. I’ve saved many dollars on fuel, prevented the release of countless CO2 molecules, and preserved the miles on my car’s engine and tires, all while running errands. Hooray for ‘curtailing’!
Using Less: I’m also conserving more energy these days; both mine and the electric company’s! With the arrival now of truly hot weather, I rise earlier so that I can run my errands and work in the garden before the heat of the day settles in. That gives me the rest of the day to guiltlessly enjoy reading, cooking, napping, playing music or writing, all the while sipping ice tea under the fan. Not a bad trade-off, this ‘conserving’ 😉
Wanting Less: Seems like recently I’ve forgotten my own advice about buying more ‘stuff’ and I found my closets and corners filling up once again. Getting into the habit of buying somehow magically leads to buying even more. A new dress can lead to a new pair of shoes to match it, which leads to a new car to drive around town looking good in while you’re wearing the new dress and shoes. Ask any star. But it’s just a habit. Of course knowing something and doing something about it are two completely different things. I smoked for many years even after I realized how bad it was for me and the planet. Smoking was a habit, and so is excessive shopping. But-more good news!- the habit can be broken and with the release of its’ grip, you automatically begin to want less. I’m no minimalist, but to know with certainty that point of having ‘enough’ is priceless to me. And wanting less is the key to that knowing.
Wasting Less: My friend Sandy tells me: “A low consumption lifestyle is the ultimate waste reduction strategy.” I enjoy the challenge of not being wasteful. I’m not talking about just drinking the last sip of milk, I’m talking about buying the milk in a returnable glass jug! I’m not talking about eating the apples before they go bad, I’m talking about composting the cores and feeding the seeds to the chickens! I’m not talking about recycling your #2 plastic bottles, I’m talking about drinking out of a glass for goodness’ sakes! I really can say with confidence that I don’t ‘waste’ anything. Like developing the habit of ‘wanting less’, it’s become such an ingrained habit in me that the concept of wasting anything is strange. Yet I see (on those daily walks in my urban area) senseless waste each and every day. From an uncancelled postage stamp to an unwanted article of clothing, you’ll find very little waste in my life. I’m proud of that. But you know what? It doesn’t matter that I’m not able to live 100% sustainably; what matters is the trying.
Filed under: ENOUGH!, Frugality, Mindful Consumerism, Resilience, Reuse | Tags: Consumerism, frugal, recycling, simplicity, the good life, Waste reduction
It’s Friday the 13th AND a full moon! Seems like an auspicious way to begin post number 2-0-1- on this blog. Since returning from my trip to Ohio, I’ve been distracted with gardening and meetings, and festivals and meetings and shelling peas and meetings and out of town company and oh yeah, did I mention meetings? This week I’ve really tried to concentrate on eating from our garden every day, as well as walking and biking as much as possible to get where I need to go. When I left town to travel to Ohio, I filled up for $3.32 a gallon, but when I got there, gas was $3.99 a gallon! If that’s not incentive to park the car, I don’t know what is, yet the city where my family lives just had bumper to bumper traffic everywhere! Before I get on to my personal efforts to live fully and frugally beneath my means, I wanted to show you a picture I took in downtown Columbus of a new ‘car rental’ system they have there…
The Car2Go system is brilliant for use in a big town. A one time membership fee of $35 gets you a swipe card. The card readers are on the dash of the car. Swipe your card, the doors unlock, then the reasonable pay by the minute-mile-or hour fees are charged to your credit card. Park it when you’re done in one of many many spaces allocated for them. They’re perfect for one, they’re fuel-efficient because of their small size and as you can see, you can park two cars in the space that one car normally takes up! Talk about frugal! The only bad thing is having to live in a big town to take advantage of this. No thanks, I’ll just walk.
OK, before I get started on ‘this week’: a few of my close friends have said, from time to time, “you didn’t do such and such on Monday, it was Wednesday!” Whatever. The point here is not to give you a play by-play rundown of my week but instead, to simply show that every single day there are opportunities in our lives to save time, energy and resources. Living well on less is a way of life. Even on Mondays. Or Wednesdays. Just sayin’…
Monday: We had two compost bins but wanted to start a third one so we can be sure to have enough compost made this fall and next spring to add to our garden beds. The two bins we already had-and love-were $75 each last time I priced them (that’s them on the right, below) but with graduation gifts and travel expenses this month, there’s simply not enough money right now to buy another. But-we had a small section of wire fencing that we’d used several times to trellis growing vegetables, so we rolled it up, stuck it in the corner beside the other two and said ‘good enough’! It works fine and didn’t cost us a dime. And, as you can see, it’s already filling up!
Tuesday: Speaking of graduation expenses, or special gift giving occasions: I’m always on the lookout for the perfect gift for such events. A few months ago I was in my favorite thrift store and found this little gem for 50 cents:
It had a lot going for it, from my point of view: it looked brand new, but no new resources were used for me to purchase it used, I wrote a personal note to put inside with the $100 bill I gave my graduating granddaughter, so no card had to be bought and then thrown away, nor did I need any wrapping paper. AND she’s got the little box for as long as she wants it to store ‘stuff’. Cheap? Nah, Sweet!
Wednesday: With summertime comes mosquitoes. I was hopeful that Michael’s chemo treatments would make him less desirable to the biting buggars but that doesn’t seem to be the case so it was time, once again, to mix up a batch of my infamous ‘Bug Potion #9’. Here’s the ‘recipe’: it makes 2 cups and usually lasts all summer. We keep it in repurposed spice jars, along with some cotton balls, in the camper,the car, the kitchen and the bathroom!
1 cup witch hazel
1 cup rubbing alcohol
8-10 drops peppermint oil
Shake well, store in a tightly capped container so that alcohol doesn’t evaporate. Applying this with a cotton ball as soon as possible after being bitten results in better effectiveness.
Thursday: I signed up on-line to join the Adult Summer Reading program at my local library. Just for doing that, when I went in to the library today, I received a free tote bag, bookmarks, and a book of my choice! And for each book review I post on their website, my name will also be entered into a weekly drawing! Does your library offer such sweet deals? Check it out-pun intended.
Friday: I invite company over at least once a month so my house will get cleaned. (oh surely you do that too! 😉 This week we had an out of town band stay with us overnight and the upstairs guest quarters were looking, um…kinda shabby. The night stands and table belonged to my grandmother and looked as old as she did-hey! she was 101, and she deserved to display all those years proudly, just like this furniture does:
I spent $40 on new knobs and paint, a few pleasant hours on the patio and think the 3 pieces look pretty nice. I’ve also got enough paint left to do another small project so I’ll be on the lookout at yard sales this summer for a scuffed-but-solid table or stool to use it on- perhaps as a Christmas gift for my daughter? I just don’t know what to do with the paint cans once they’re empty. Any ideas?
I hope you’re carrying the ideas of Frugal Friday with you throughout your week, and that you’re inspired to make the best use possible of whatever resources present themselves in your life before looking ‘elsewhere’ for the things you need. Enjoy the weekend-frugally of course!